Blog

At a Glance

Phytonutrients is the name for a group of chemical compounds found in fruit and vegetables, each with a different blend of health properties.

Phytonutrients are commonly found in greatest concentrations just under the skin of fruit and vegetables – don’t peel produce unless it’s essential

Health benefits of phytonutrients include reducing cell damage from free radical chemicals, cell and DNA repair, protecting eye health and decreased risk of many serious diseases such as cancer and cardiovascular disease.

To continue reading the full post click on the link below

What Are Phytonutrients?

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our newsletter

LiveZilla Live Chat Software